Friday, 10 MAY 2024 | PNS | DEHRADUN
Shri Venkateshwara University hosted a one-day national workshop on stress management during which the speakers expressed concern over a large number of people across the world falling prey to stress-triggered depression and stressed on boosting self-confidence to combat stress. Senior director of the Ministry of Railways Manish Pratap Singh, who is also a life management teacher, was the chief guest on the occasion. He laid emphasis on self-confidence, time management, positive attitude towards life and constant up-gradation of oneself to keep stress at bay. He termed meditation as the biggest tool for stress relief.
While addressing the workshop, the Venkateshwara Group chairman Sudhir Giri said that happiness must be found deep inside oneself and discovering this fount of happiness inside ensures enduring freedom from stress. The pro-chancellor, Shri Venkateshwara University Rajeev Tyagi also spoke on occasion.
