Monday, 04 April 2022 | PNS | Dehradun
For those interested in the self-help genre, Happiness by Vaibhav Gupta is a book that extends paths to empirical emotional growth with narrative tales, carefully elucidated exploration and realistic models.
The book takes care of the various aspects of emotions surrounding the word happiness. It can be paraphrased as a pattern of happiness. The author talks about understanding happiness, accepting it in your way and adding significance to it.
Vaibhav Gupta explains, “What can every person do to be happy is a complicated question.This is where self-image, decisions, education, analysis, behaviour, beliefs and understanding come together to allow us to experience happiness. At its core, it’s about self-confidence and acceptance.” Being young, the author understands this generation better and also understands the misconception of happiness. He has laid out a guidebook for improving the meaning of how, when and why to be happy.
The book affirms that one can change how one thinks about his or her own self.