Maharaj urges people to include yoga in daily life

Friday, 21 June 2024 | PNS | DEHRADUN

The State culture and tourism minister Satpal Maharaj stressed the importance of incorporating yoga into daily life while extending his best wishes on the eve of the 10th International Yoga Day slated on Friday.

Maharaj highlighted that the aim of International Yoga Day is to raise awareness about the multiple benefits of yoga and the various forms it encompasses. He emphasised that yoga serves as a means to unify body, mind and soul, promoting overall physical and mental wellbeing. He urged everyone to pledge to include yoga in their daily routines and to work together in building a healthy and happy India on International Yoga Day.

Maharaj also mentioned that yoga enhances efficiency, self-reliance and self-esteem while connecting the practitioners with the timeless tradition of this ancient land.

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