PIONEER NEWS SERVICE/ Dehradun
Kendriya Vidyalaya ONGC, Dehradun celebrated International Yoga Day enthusiastically with participation of students, teachers and other staff. The physical education teacher conducted a preparatory session of five minutes followed by the main event which showcased mass yoga demonstrations.
The yoga package included preparatory moves, middle modules, Surya Namaskara and various other asanas. The school officials said that these helped everyone to understand and develop a connection between Yoga, nature and overall wellbeing of the students.
The programme concluded with the address of the principal, S K Dhiman who spoke of the traditional, old lifestyle in Indian villages where many physical exercises and asanas were an integral part of their day- to-day activities. He suggested everyone to manage a little time for this physical and mental need of the human life.
